Eggplant Stew

Ingredients:

    1 pkg Superior Stir-fry Tofu, cubed
    2 eggplants, cubed
    1 cup shelled frozen edamame, thawed
    1 cup tomato diced
    1 cup onion diced
    ¼ cup parsley, finely chopped
    1 clove garlic, chopped
    2 tbsp vegetable oil
    1 tbsp curry powder
    1 tsp ginger, minced
    Water as needed

Sauté onions, garlic, ginger, and curry powder until fragrant.  Add eggplants, tofu, and tomato.  Simmer until eggplants are soft about 15 minutes.  Stir-fry frequently, add water if needed.  Add edamame and cook for another 5 minutes.  Sprinkle parsley on top to serve.

Icon Guide

Tofu Substitutions

Easy dairy and egg substitutions using Superior Tofu!


Subscribe to e-news

Enter your email address below to receive tofu tips, recipes, news and more!

Subscribe
Unsubscribe