EGG and DAIRY FREE

 Ingredients:

• 1 pkg Superior Soft Tofu (300g) 
• 2 tomatoes, seeded & cut into chunks
• 2 scallions, green parts only, thinly sliced
• 2 cloves garlic, pressed
• 2 tbsp extra-virgin olive oil
• 2 tsp balsamic vinegar
• ½ tsp red pepper flakes
• 1 tbsp fresh marjoram or oregano, minced or 1 tsp of dried herbs        
• salt and freshly ground pepper to taste

Chop tomatoes and scallions in a blender or food processor until thoroughly mixed. Add the remaining ingredients and puree until smooth. Serve with vegetable sticks or crackers. Makes 8 servings.

Per serving: 61.5 calories, 2.33g protein, 4.65g fat, 2.58g carbohydrates