8 minutes Tofu Pasta Salad

Ingredients:

  • 1 pkg Superior Stir-fry Tofu, cut into strips.
    454g dry pasta (penne or rotinni)
    2 cups fresh vegetables, chopped
    1/4 cup fresh parsley, minced
    2 tbsp green onions, minced
    Parmesan cheese (optiona)

Dressing ingredients:

  • 1/2 cup olive oil
    1/4 cup cider vinegar
    1 tbsp honey dijon mustard
    1/4 tsp salt
    2 tsp soy sauce

Whisk dressing ingredients together. Cook pasta in boiling water for 4 minute.  Add tofu and vegetables to the pasta and cook for further 3 to 4 min. or until al dente.  Drain and rinse in cold water. Toss gently with dressing,   Top with grated Parmesan cheese to serve.

Icon Guide

Tofu Substitutions

Easy dairy and egg substitutions using Superior Tofu!


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