EGG and DAIRY FREE

•  1 pkg        Superior Soft Tofu (300g), drained & mashed
•   3 cloves   garlic, crushed
•   1 tsp        cayenne powder 
•   2 tbsp      curry powder
•   ½ tsp        salt
•                   juice from 1 lemon

Puree all the ingredients in a blender until smooth and creamy. Serve with vegetable sticks or spread on crackers.

 

Did you know that 85 grams of Superior Soft Tofu has:

• 10% of your Recommended Daily Intake for Calcium.
• Only 1g of fat & 5g of protein. Plus it’s cholesterol-free!