Simple Alfredo Sauce

Ingredients:

  • 1 pkg (300g) Superior Soft Tofu, well-drained
  • 1 medium clove garlic, minced
  • 3 tablespoon parmesan cheese, grated
  • 2 tablespoon romano cheese, grated
  • 2 tablespoon soy or olive oil
  • 1/4 teaspoon white pepper
  • 1 teaspoon onion powder
  • 1 teaspoon basil
  • 1 tablespoon dried parsley  

In a blender or food processor, combine all the ingredients. Blend until creamy - for about 30 seconds on high. Heat sauce and serve over cooked pasta such as spinach linguine.

Note: The cheese makes this recipe slightly less than guilt-free. If desired, experiment and reduce the amount of cheese.

Source: Ontario Soybean Growers’ Marketing Board “Soyfoods Cookbook” .

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Tofu Substitutions

Easy dairy and egg substitutions using Superior Tofu!


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