EGG and DAIRY FREE

Ingredients:

• 1 pkg Superior Organic Extra Firm Tofu (350g), well-drained
• 1 tbsp vegetable oil
• 1/4 cup onion, finely chopped
• 1/8 cup bell peppers and tomatoes, finely chopped
• 1/8 cup canned corn, drained
• 1 tbsp nutritional yeast (optional)
• 1 tsp basil or cilantro
• 1/4 tsp garlic powder
• 1/4 tsp turmeric (optional – provides yellow colour resembling eggs)
• salt and pepper to taste 

Sauté onions, bell peppers and corn until tender. Gently crumble tofu by hand or with a fork or potato masher. Mix tofu with the remaining ingredients. Stirfry until tofu starts to brown. Use as filling for a tortilla or pita wrap and top with salsa. Can also serve scramble on its own with toast. Makes a great cholesterol-free breakfast, lunch or dinner item. Makes 4-6 servings.