Low Fat

Source of Calcium

Low in Carbs

Source of Iron

Source of Fibre

Two servings provide a good source of soy protein.

260 gram tube

This tofu has a very creamy and delicate custard-like texture. Also comes in 240 gram Egg Tofu (non-Organic).

Serving Suggestions

Steam with chives, soy sauce and sesame oil for a quick appetizer or side dish, or serve cold. Slice gently and coat with breadcrumbs and bake or panfry. Like Soft Tofu, silken tofu makes an ideal dairy or egg substitute due to its extra delicate texture.

Purée and use in place of dairy in creamy soups, puddings, dressings, dips or sauces. Substitute sour cream or mayo with silken tofu. Instead of milk or yogurt, blend silken tofu in fruit smoothies or shakes.

Storage and Handling

Tofu is pasteurized without preservatives. As a perishable product, always refrigerate tofu and handle it as you would meat or dairy products. Good for 3 days after opening. An unopened package is good up to the stamped expiry date, if it hasn’t been subject to temperature abuse.

Store unused portions in their original container and cover with plastic wrap or transfer to a resealable container. Store in the refrigerator. Handle gently when cutting as the tofu is very fragile.