Very High in Calcium

Low in Carbs

Source of Iron

Source of Fibre

Two servings provide a good source of soy protein.

350 gram vacuum pack

Our tofu squares are crisp on the outside and soft in the inside. Similar to Fried Tofu, though in a smaller shape.

Serving Suggestions

Slice in stirfries or use individually in stews. Cut and add to Asian soups. Our tofu squares soak up the flavour of the dish making for a heartier, more flavourful meal. This tofu is great marinated and skewered with vegetables for shish kabobs or on the grill. It can also be hollowed and stuffed with minced meat or vegetables.

Storage and Handling

Tofu is pasteurized without preservatives. As a perishable product, always refrigerate tofu and handle it as you would meat or dairy products. Good for 3 days after opening. An unopened package is good up to the stamped expiry date, if it hasn’t been subject to temperature abuse.

Wrap unused portions with plastic wrap or transfer to a resealable container. Store in the refrigerator.

Freezing Tofu:
Firmer and denser varieties of tofu such as our Asian Classics can be frozen. The tofu develops air pockets, becoming drier and more porous in texture. This texture makes the tofu chewier with a more meat-like texture. Once frozen, the tofu is good for up to 3 months. It will turn slightly yellow or beige in colour. Thaw tofu overnight in refrigerator or approximately 8 hours at room temperature. Squeeze out excess water before using.