Low Fat Orange Soy Smoothie

orangesmoothie.jpg
Ingredients:

  • 1 pkg Superior Sweetened Soy Dessert (300g)
  • 1/2 – 1 cup frozen orange juice concentrate, thawed
  • 1 cup water or fruit juice
     

Blend ingredients together until smooth and creamy. Add crushed ice for extra frostiness. Chill and serve. Makes 4 servings.

Note: Can substitute with soft tofu. Add sweetener as desired.

Variation: Add 1/2 banana but increase the amount of water or juice.

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Tofu Substitutions

Easy dairy and egg substitutions using Superior Tofu!


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