Low Fat Mango Strawberry Soy Smoothie

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  • Ingredients:
  • 1 pkg Superior Mango Soy Dessert (300g)
  • 1/2 cup frozen strawberries
  • 1/2 cup apple juice
  • 1 tsp honey or sugar if desired
     

In a blender, mix all ingredients until smooth. Add crushed ice for extra frostiness if desired. Chill and serve. Makes 4 servings.

Variation: Add 1/2 banana but increase the amount of apple juice; or use Banana or Watermelon Soy Dessert in place of Mango.

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Tofu Substitutions

Easy dairy and egg substitutions using Superior Tofu!


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